I've battled weight for the last 15 years, and I'm not alone. I know that many of you have battled it too. Today I'm going to war, and I'm determined to win. My health is poor and I really hope that by losing weight it will improve.
So, this morning I weighed 194 lbs.
Today I ate:
Breakfast-five mini pancakes
Snack-strawberry yogurt
Lunch-chicken sweet and sour and crab rangoon
Snack-cereal
Dinner-Four chicken nuggets and salad
I REALLY TRIED to go to the 6:30 pm excercise class. I was 10 minutes late and they wouldn't let me join. I'm going to get on the eliptical.
Medicine I took today: trileptal (for seizures), orlistat (for weight loss), some kind of antibiotic for acne, and Proactive (does that count?)
Please help with words of wisdom.
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